Healthy Fish Pie
DinnerEMILY WRIGHTfish pie, healthy fish pie, dinner, healthy dinner, meal prep, family meals, family food, high protein, high fibre, vegetarian, vegetables, veggies, eat the rainbow, gluten free, freezer friendly, family friendly, vitamin c, vitamin A
Immune Boosting Foods
Breakfast, Lunch, DinnerEMILY WRIGHTimmune system, immune boost, immune boosting, immune boosting food, eat the rainbow, salmon, shellfish, omega 3, citrus, sweet potato, probiotics, red pepper, berries, blueberries
Panic-free Veggie Christmas Lunch
Dinner, LunchEMILY WRIGHTchristmas lunch, christmas dinner, vegetarian, veggies, eat the rainbow, veggie christmas, side dish, festive food, dinner party, eat your veggies, vegan, plant based, gluten free, dairy free
Butternut Squash & Kale Mac n Cheese
DinnerEMILY WRIGHTmac n cheese, healthy mac n cheese, butternut squash mac n cheese, butternut squash, kale, healthy comfort food, comfort food, healthy dinner, antioxidants, micronutrients, veggies, eat the rainbow, vegetables, vegetarian
Chicken & Apricot Casserole
DinnerEMILY WRIGHTchicken casserole, chicken, dinner, healthy dinner, family meals, family food, eat the rainbow, gluten free, oranges, citrus fruits, comfort food, healthy comfort food
Chicken & Kale Meatballs on a bed of Mixed Beans & Quinoa
DinnerEMILY WRIGHTmeatballs, chicken meatballs, veggies, healthy dinner, family food, kid friendly, freezer friendly, batch cooking, high fibre, eat the rainbow, dinner, healthy recipe, comfort food, healthy comfort food
Turmeric Tofu & Gyoza Broth
Lunch, DinnerEMILY WRIGHTtofu broth, vegetable gyoza, vegan, plant-based, eat the rainbow, healthy lunch, healthy dinner, immune boosting, anti-inflammatory, antioxidants, vegetables, vegetarian, high protein, tofu
Rainbow Veggie & Lentil Stuffed Peppers
Turmeric & Lemongrass Coconut Fish Curry
DinnerEMILY WRIGHTfish curry, healthy curry, freezer friendly, batch cooking, healthy dinner, immune boosting, anti-inflammatory, vegetarian, pescatarian, eat the rainbow, gluten free, coconut curry, turmeric, turmeric curry
Rainbow Veggie Ratatouille with Pesto
Dill, Chive & Lemon Butter stuffed Mackerel
DinnerEMILY WRIGHThealthy dinner, omega 3, mackerel, oily fish, quick dinner, quick healthy meal, quick healthy dinner, lemon dill mackerel, essential fats, good fat, lemon butter
Smoky Carrot & Black Bean Burgers